Massage
Why get a massage?
Not only is this the best massage in the best place - this is wellness that works! Get results right from your very first treatment! Your body will say thank you, plus it feels great.
Getting a massage is being kind to yourself. Unwind, relax, destress and rest, revitalise your energies. Massage will stimulate blood and lymph flow, release endorphins, improve muscular range-of-motion, remove lactic acid build up, release tension, knots, spasms, connective tissue adhesions, relieve muscular aches, pains and niggling discomfort and referred pain.
You are completely draped at all times and your modesty is assured, no need to worry or wonder.
30, 45, 60, 75 & 90 Minute sessions are available
Getting a massage is being kind to yourself. Unwind, relax, destress and rest, revitalise your energies. Massage will stimulate blood and lymph flow, release endorphins, improve muscular range-of-motion, remove lactic acid build up, release tension, knots, spasms, connective tissue adhesions, relieve muscular aches, pains and niggling discomfort and referred pain.
You are completely draped at all times and your modesty is assured, no need to worry or wonder.
30, 45, 60, 75 & 90 Minute sessions are available
Be kind to yourself and get a massage
REMEDIAL MASSAGE
Excellent for releasing tension, spasms, knots, aches, pains, adhesions, old and new conditions ~ for immediate and ongoing relief. Can be a little uncomfortable at times, yet always adjusted to suit your personal sensitivity level. Can help shoulder restrictions, tennis elbow, plantar fasciitis, sciatic pain, neck stiffness, lower back pain and many other conditions.
Health fund rebates available.
Try this MassageHealth fund rebates available.
TRIGGER POINT THERAPY
Amazing for releasing frozen shoulder and most types of referred muscular and joint pain. May not be for everyone as it can be a little intensive, but always adjusted to your level of sensitivity.
Health fund rebate available.
Try this MassageHealth fund rebate available.
DEEP TISSUE MASSAGE
So relieving. Focuses on manipulating the deeper layers of tissue in the body, which includes the fascia (connective tissue) and other supportive tissue that comprise the muscles and joints, by applying slow strokes and firm pressure to break up muscle adhesions that cause pain and stiffness in the back, neck, shoulders, arms and legs.
Health fund rebate available.
Try this MassageHealth fund rebate available.
SPORTS MASSAGE
Great for pre-event, post-event and training purposes. Relieves achy, tired muscles and reduces lactic acid build-
up soreness to recover faster and perform better. Great after hiking in the Cradle Mountain wilds.
Health fund rebate available.
Try this Massageup soreness to recover faster and perform better. Great after hiking in the Cradle Mountain wilds.
Health fund rebate available.
SWEDISH RELAXATION MASSAGE
More than relaxation, this massage delivers deep nourishing rest and restores your sense of wellbeing. Rhythmical effleurage and petrissage massage techniques provide a very pleasant experience for anyone.
Try this MassageAROMATHERAPY MASSAGE
A delightfully relaxing Swedish style massage incorporating pure essential oils. Essential oils have a powerful and enhancing effect on the condition of our skin, body, mind and emotions – balancing and healing.
Try this Massage
PREGNANCY MASSAGE
Lying comfortably with pillow support, the focus is on relieving achy back, neck and shoulders and can include the legs and feet, the arms and hands, finishing with a delightful face massage – all tailored to your specific body
needs using safe and gentle massage techniques with pure, organic, raw coconut oil.
Try this Massageneeds using safe and gentle massage techniques with pure, organic, raw coconut oil.
MAGNESIUM MASSAGE
A delightfully relaxing Swedish style massage incorporates the mineral magnesium in a full strength lotion form. Magnesium is an essential nutrient that most of us are deficient in due to stress, diet and lifestyle.
A magnesium massage is a wonderful way of getting magnesium into the body that bypasses the digestive system. Note: Some tingling sensation on the skin can occur from the application of magnesium, this is generally considered to be a magnesium deficiency in the body.
If you think you may be sensitive, a test patch can be done prior to your massage.
Try this MassageA magnesium massage is a wonderful way of getting magnesium into the body that bypasses the digestive system. Note: Some tingling sensation on the skin can occur from the application of magnesium, this is generally considered to be a magnesium deficiency in the body.
If you think you may be sensitive, a test patch can be done prior to your massage.
HOT STONE MASSAGE
An ancient healing therapy using smooth, heated basalt and marble stones – placement stones rest upon the body while the working stones are used to massage thus relieving muscle tension – warm, deeply relaxing, detoxifying; so calming of the mind that falling asleep may occur.
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FULLY ACCREDITED MEMBER OF THE AUSTRALIAN NATURAL THERAPIST ASSOCIATION
Located in the Cradle Mountain Hotel
3718 Cradle Mtn Road, Cradle Mountain, Tasmania
PAYMENT, CANCELLATIONS AND RESCHEDULING3718 Cradle Mtn Road, Cradle Mountain, Tasmania
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